Annalisa K Derryberry, LMT

Therapeutic & Thai Massage in Jacksonville, FL

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Massage Therapy, Thai Massage, and Reflexology in Jacksonville, FL
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Pause…

And breathe. Try inhaling for a count of 6, and exhaling for a count of 6. Pause and enjoy the moment, then repeat.

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This entry was posted in Self Care and tagged ignore the bulldozer, mindfulness, relaxation on July 6, 2013 by derryberrymassage.

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← I’m sure my cats want to help, but they’re both asleep right now… Inspiration can come from the strangest places →

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3000 Hartley Rd #11
Jacksonville, FL 32257

MA43061 MM30953

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