The other day, a new client asked me if I ever did scalp massage. I said “yes, in almost every session,” and that she would be receiving one at the end of her massage. It turns out that, even though she had received a few massages over the years, she hadn’t ever had her scalp worked on! I’m always surprised if it gets left out, because it’s one of my favorite parts. It’s such a crucial area–especially for headaches and stress relief. I can hear it right now, though: some of you are saying “Wait, I have muscles in my scalp?!” Continue reading
Ok, folks! I hope you are having a good week. Monday and Tuesday were so busy and stressful for me…I felt a little like I was being tossed around in a big wave. I did get several things done, however. I gave a little speech about Thai Massage (which I have been assured was not as bad as I thought), changed my insurance plan (to make it less expensive and include my husband finally), and went to a networking meeting. Today I have a little rest, which means I will make a big pot of soup, and also finally give you the next installment of Muscle Monday, just a few days late! Today, the sternocleidomastoid! Continue reading
Today’s muscle is a small group of muscles in the anterior neck, known as the scalenes.
Origin: Transverse processes of the 2nd-6th cervical (neck) vertebrae
Insertion: Upper surfaces of 1st & 2nd ribs
Actions: Bilaterally, elevates rib cage during inhalation. Unilaterally, laterally flexes the neck, and rotates head & neck to the opposite side
Have you read Outlander and/or watched the tv show? If not, then do, because the books are great and the show is pretty good as well. If you have, then you might be aware of some of the fan websites. One I’ve just seen and enjoyed is called Outlander Anatomy.
It is written by a professor of anatomy, and uses pictures from the show and sometimes tidbits from the book to teach various anatomical lessons. It’s pretty new, so there are only a few entries so far, but it’s fun and informative.
Go check out the site, and then make sure you go read the books, especially if you like historical time-travel romances. And really, who doesn’t?